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Sabudana Kheer With Jaggery Recipe | Easy Sago Payasam Recipe with Video Recipe. Sabudana, or tapioca pearls, are a traditional food staple in many cultures. They’re gluten-free, low in calories, and a good source of carbohydrates. Plus, they have a variety of health benefits. Sabudana is rich in fiber, which can help with digestion and weight loss. It’s also high in iron, which is essential for pregnant women and people with anemia. Additionally, sabudana can help regulate blood sugar levels and is a good option for diabetics. if you’re looking for an alternative to rice pudding that’s still sweet, but won’t spike your blood sugar, try sabudana kheer with jaggery—a delicious Indian dessert made from tapioca pearls and jaggery syrup. Try this recipe and let me know your feedback.
Ingredients
Sabudana -1 cup
Jaggery-200 gm
Water-1 cup
Milk-4 cup
Cardamom Powder-1/2 tsp
Ghee-2 tbs
Cashewnuts-6
Raisins-10
How to make Sabudanakheer
- Soak Sabudana in water for 5 hours or overnight. Drain the water and keep it aside.
- Take a heavy bottomed pan and add jaggery in it. Add water in it. Heat it and let the jaggery dissolve completely. Switch off the flame. Keep it aside.
- Take a Kadai. Add milk in it. Let it boil.
- Add the soaked sabudana in it.
- Stir it & Cook until sabudana turns transparent.
- Add cardamom powder in it. Mix it well & Cook until sabudana kheer thickens.
- Switch off the flame & Let the kheer come to a room temperature.
- Add the strained jaggery syrup in it.
- Mix it well until the jaggery syrup is combined well with the kheer. Keep it aside.
- Heat ghee in a pan.
- Add cashewnuts in it. Fry it until cashewnuts turns golden brown in color. Take it out.
- Add raisins in it. Fry raisins until they puffs up.
- Add it into the sabudana kheer. Add the fried cashewnuts. Mix well.
- Sabudana Kheer is now ready to Serve
Video Recipe
Other Kheer Recipes
Avocado Kheer Recipe | Avocado Payasam Recipe|Healthy Dessert Recipe
Red Cow Peas Kheer Recipe | Easy Vanpayar Payasam | Kheer Recipe
Dates Vermicelli Kheer Recipe | Dates Semiya Payasam | Diabetic Friendly Dessert Recipe
Sabudana Kheer With Jaggery Recipe | Easy Sago Payasam Recipe
Course: Sweets/Desserts4
servings5
minutes15
minutesIngredients
Sabudana -1 cup
Jaggery-200 gm
Water-1 cup
Milk-4 cup
Cardamom Powder-1/2 tsp
Ghee-2 tbs
Cashewnuts-6
Raisins-10
Directions
- Soak Sabudana in water for 5 hours or overnight. Drain the water and keep it aside.
- Take a heavy bottomed pan and add jaggery in it. Add water in it. Heat it and let the jaggery dissolve completely. Switch off the flame. Keep it aside.Â
- Take a Kadai. Add milk in it. Let it boil.
- Add the soaked sabudana in it.
- Stir it u0026 Cook until sabudana turns transparent.
- Add cardamom powder in it. Mix it well u0026 Cook until sabudana kheer thickens.
- Switch off the flame u0026 Let the kheer come to a room temperature.
- Add the strained jaggery syrup in it.
- Mix it well until the jaggery syrup is combined well with the kheer. Keep it aside.
- Heat ghee in a pan.
- Add cashewnuts in it. Fry it until cashewnuts turns golden brown in color. Take it out.
- Add raisins in it. Fry raisins until they puffs up.
- Add it into the sabudana kheer. Add the fried cashewnuts. Mix well.
- Sabudana Kheer is now ready to Serve
