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Indian Style Chicken Soup Recipe | Healthy Chicken Soup Recipe for Cold and Cough with Video Recipe. Indian chicken soup is one of the most popular dishes in Indian cuisine. It has been found to be great for colds and coughs because of its anti-inflammatory properties. This chicken soup is prepared by cooking chicken broth with onion, ginger, garlic and spices. It can be the best remedy for colds and coughs caused due to the seasonal changes. Chicken is rich in a compound called carnosine, which helps in reducing inflammation by stopping the migration of wbc (white blood cells). Try this chicken soup recipe if you are looking for a home remedy for cold and cough. Let me know your feedback.
Ingredients
Chicken Bones-250 gm
Cumin Seeds-1 tsp
Pepper-1 tsp
Oil-2 tbs
Small Onions-15 (Chopped)
Garlic Cloves-4 (Chopped)
Ginger-1/2 inch (Chopped)
Tomato-1 (Chopped)
Turmeric Powder-1/2 tsp
Salt to taste
Water-3 cup
Black Pepper Powder-1/2 tsp
Coriander Leaves-2 tbs (finely chopped)
How To Make Chicken Soup
- In a pan add cumin seeds and pepper. Dry roast it until it turns aromatic.
- Allow it to cool down. Once cooled down, transfer it into a mixer. Grind it into a fine powder. Keep it aside.
- Heat oil in a pressure cooker. Add small onions, garlic cloves and ginger in it.
- Saute it until it turns golden brown in color.
- Add tomato in it. Saute it until tomato is cooked well.
- Add chicken bones in it. Mix it.
- Add turmeric powder, grounded powder and salt to taste in it. Mix everything well.
- Add 3 cup water in it. Mix well.
- Close the lid of the pressure cooker.
- Pressure cook it for 7 whistles.
- Add black pepper powder and coriander leaves in it. Mix it.
- Cook it for 1 minute.
- Chicken soup is now ready to serve.
Video Recipe
https://youtu.be/TPXv0q6A0BE
Recipe Card
Indian Style Chicken Soup Recipe | Healthy Chicken Soup Recipe for Cold and Cough
Course: Chicken recipes, Healthy Recipes4
servings10
minutes15
minutesIngredients
Chicken Bones-250 gm
Cumin Seeds-1 tsp
Pepper-1 tsp
Oil-2 tbs
Small Onions-15 (Chopped)
Garlic Cloves-4 (Chopped)
Ginger-1/2 inch (Chopped)
Tomato-1 (Chopped)
Turmeric Powder-1/2 tsp
Salt to taste
Water-3 cup
Black Pepper Powder-1/2 tsp
Coriander Leaves-2 tbs (finely chopped)
Directions
- In a pan add cumin seeds and pepper. Dry roast it until it turns aromatic.
- Allow it to cool down. Once cooled down, transfer it into a mixer. Grind it into a fine powder. Keep it aside.
- Heat oil in a pressure cooker. Add small onions, garlic cloves and ginger in it.
- Saute it until it turns golden brown in color.
- Add tomato in it. Saute it until tomato is cooked well.
- Add chicken bones in it. Mix it.
- Add turmeric powder, grounded powder and salt to taste in it. Mix everything well.
- Add 3 cup water in it. Mix well.
- Close the lid of the pressure cooker.
- Pressure cook it for 7 whistles.
- Add black pepper powder and coriander leaves in it. Mix it.
- Cook it for 1 minute.
- Chicken soup is now ready to serve.
Nutrition Info (estimation only)
Nutrition Facts
4 servings per container
- Amount Per ServingCalories290
- % Daily Value *
- Total Fat
12.9g
20%
- Saturated Fat 2.84g 15%
- Trans Fat 0.06g
- Sodium 239mg 10%
- Potassium 675mg 20%
- Total Carbohydrate
25g
9%
- Dietary Fiber 5g 20%
- Sugars 11g
- Protein 19g 38%
- Vitamin A 87%
- Vitamin C 22%
- Calcium 94%
- Iron 1%
- Vitamin E 1%
- Vitamin K 15%
- Thiamin 0.13%
- Riboflavin 0.08%
- Niacin 0.51%
- Vitamin B6 0.36%
- Phosphorus 85%
- Magnesium 35%
- Zinc 1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
