Bitter Gourd Curry Recipe | Bitter Gourd Curd Curry Recipe | Karela Curry Recipe

Bitter Gourd Curry Recipe | Bitter Gourd Curd Curry Recipe | Karela Curry Recipe with Video Recipe. Bitter Gourd Curd Curry is a simple and easy curry recipe. Most of the people doesn’t like bitter gourd because of it’s bitterness but the people who doesn’t like bitter gourd will also have it if you are preparing bitter gourd in this way as a bitter gourd curd curry. It is very easy to prepare as well as tastes delicious. This curry is made with bitter gourd, coconut and curd. We are sautéing bitter gourd until it turns golden brown in color and adding curd for reducing the bitterness of bitter gourd. We can serve it as a curry with steamed rice..

Before coming to the recipe, I would like to list some of the health benefits of bitter gourd here. Bitter gourd is high in vitamins A and C and other nutrients. It can help in reducing blood sugar and cholesterol levels. Try this recipe and let me know your feedback

Ingredients

Bitter Gourd- 2

Turmeric Powder-1/2 tsp

Red chilli Powder-1 tsp

Salt to taste

Coconut-3/4 cup

Cumin Seeds-1/2 tsp

Green Chilli-1

Beaten Curd-1 cup

Oil-6 tbs

Mustard Seeds-1/2 tsp

Fenugreek Seeds-1/2 tsp

Red Chilli-2

Small Onions-8 (chopped)

Curry Leaves

How To Make Bitter Gourd Curd Curry

Firstly, wash bitter gourd well, then cut it lengthwise.
Remove the seeds and chop it into small thin pieces.
Next, marinate the bitter gourd pieces with turmeric powder, red chilli powder and salt to taste.
Mix it well and rest it for 10 minutes.
Secondly, in a mixer add grated coconut. cumin seeds, green chilli and water as needed.
Then grind it to a fine paste.
Thirdly, Heat 4tbs oil in a pan then add the marinated bitter gourd pieces in it.
Saute it until it turns light brown in color and tender.
Next add grounded coconut paste in it and mix it well.
Add water as needed and salt to taste in it and mix well.
Then let it boil.
Further, reduce the flame to low and add 1 cup beaten curd in it.
Stir it well and cook it for a minute.
Then switch off the flame.
Finally, heat 2tbs coconut oil in a pan.
Add mustard seeds in it. Let it splutter.
Add fenugreek seeds, redchilli, small onions and curry leaves in it.
Saute it until onion turns golden brown in color.
Add this to the prepared bitter gourd curd curry and mix it.
Bitter gourd curd curry is now ready to serve.

Video Recipe

Recipe Card

Bitter Gourd Curry Recipe | Bitter Gourd Curd Curry Recipe | Karela Curry Recipe

Recipe by admin

Servings

servings

Prep time

minutes

Cooking time

minutes

Ingredients

Bitter Gourd- 2
Turmeric Powder-1/2 tsp
Red chilli Powder-1 tsp
Salt to taste
Coconut-3/4 cup
Cumin Seeds-1/2 tsp
Green Chilli-1
Beaten Curd-1 cup
Oil-6 tbs
Mustard Seeds-1/2 tsp
Fenugreek Seeds-1/2 tsp
Red Chilli-2
Small Onions-8 (chopped)
Curry Leaves

Directions

Firstly, wash bitter gourd well, then cut it lengthwise.Â
Remove the seeds and chop it into small thin pieces.
Next, marinate the bitter gourd pieces with turmeric powder, red chilli powder and salt to taste.
Mix it well and rest it for 10 minutes.
Secondly, in a mixer add grated coconut. cumin seeds, green chilli and water as needed.
Then grind it to a fine paste.
Thirdly, Heat 4tbs oil in a pan then add the marinated bitter gourd pieces in it.
Saute it until it turns light brown in color and tender.
Next add grounded coconut paste in it and mix it well.
Add water as needed and salt to taste in it and mix well.
Then let it boil.
Further, reduce the flame to low and add 1 cup beaten curd in it.
Stir it well and cook it for a minute.
Then switch off the flame.
Finally, heat 2tbs coconut oil in a pan.
Add mustard seeds in it. Let it splutter.
Add fenugreek seeds, redchilli, small onions and curry leaves in it.
Saute it until onion turns golden brown in color.
Add this to the prepared bitter gourd curd curry and mix it.
Bitter gourd curd curry is now ready to serve.