Healthy snacks are a good part of your family’s everyday life. Whether you are trying to get your kids to eat healthier or you are entertaining guests, try these Healthy Snack Recipes. Your kids will love them!

 

 Ingredients:

 

- Head of cauliflower                                        - Olive oil                                             - Salt

 

 

Break up the cauliflower into bite size pieces. Place in a bowl and pour olive oil over all of the cauliflower. Mix up the cauliflower so that the oil covers all of the cauliflower pieces. Preheat oven to 450F. Place oil covered pieces of cauliflower onto baking sheet and sprinkle salt over them. Bake in oven turning cauliflower every 15 minutes until cauliflower turns dark brown. Bake for approximately 1 hr to 1 hr 15 min.  Your kids won’t realize that these are real healthy snacks. Baking the cauliflower this way gives it a natural caramelized flavor.

 

 

- 1 (3 ounce) can water packed light tuna                      - ½ cup shredded red or green cabbage

- ½ cup shredded carrot                                               - ¼ cup shredded squash or zucchini

- 3 Tbsp softened low calorie cream cheese                  - 1 Tbsp low-fat plain yogurt

- ½ tsp crushed dried basil                                            - salt and pepper

- 12 (4 inch) celery sticks, with leaves if desired

 

 

 

 

I find the best light healthy snacks to take the edge off your hunger are fruits and vegetables. These healthy snacks will not fill you up and ruin your dinner. Fruit healthy snacks especially cut the appetite without filling you up because of the fructose. Fruits and vegetables are terrific quick and easy healthy snacks because they need only a quick rinse before you eat them.